Posted by admin on July 30th, 2008 filed in News发布人： admin关于08年7月30日提交新闻
Whether we age with grace, or fight it every step of the way, the fact is we are aging and it is inevitable.无论我们时代的宽限期，或打击它的每一步，但事实是我们正在老化，这是不可避免的。 However, how we go through the process is a choice.但是，我们如何去完成这一过程是一种选择。 Going through menopause symptoms is just as inevitable, but how we travel that road is also a choice.经历更年期症状就像是不可避免的，但我们如何旅行这条道路也是一种选择。 We can choose to glide through it like a swan on a lake, or fight it like a bass on a line.我们可以选择通过滑翔像一只天鹅湖上，或打击它像一个低音就行。
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Print This Post 打印此职位 Posted by admin on July 20th, 2008 filed in General发布人： admin关于2008年7月20号提交大会
If you are concerned about taking HRT then this article may be of some help to you.如果您担心然后考虑水力本文可能会有一定的帮助你。
- Use a step ladder approach to your health.使用梯子的方法步骤到您的健康。
- Diet: First eat a health diet, limit coffee and alcohol as it can increase hot flashes.饮食：一是吃健康饮食，限制咖啡和酒精，因为它可以增加潮热。
- Exercise 1/2 hour a day with a walk at min.行使1 / 2小时，每天散步分钟。 This helps your well being and increases certain hormones levels.这有助于您的福祉，并增加某些激素水平。
- Use vitamins and herbs such as estrogenic like from plants, doug quai, black cohosh, licorice, red clover or wild yam extracts.使用维生素类和草药，如雌激素样的植物，道堤岸，黑升麻，甘草，红三叶草或野生山药提取物。 Any one of them can help, but do not use all at once or combine them.其中任何一个可以帮助，但不使用一次，或结合起来。 It is a waste of resouces.这是一种资源浪费。 You can try one and see if it helps and switch to another one if it doesn’t.您可以尝试一看它是否有助于并切换到另外一个如果没有。
- You can add chaste tree berry or vitex, which is the only documented herb that shows in your blood life to increase progesterone.您可以添加贞洁树果实或荆条，这是唯一的记载药草，显示在你的血液生活，增加孕酮。 You can blend vitamins and herb’s together, but be sure not to use more than one phyto-estrogen.您可以混合维生素和草药的共同努力，但千万不要使用一个以上的植物雌激素。
- When symptoms change or this is not effective enough, begin using a natural progesterone cream (aka wise women essentials a bio indentical cream) which will help the whole body and systems.当改变或症状，这是不是不够有效，开始使用天然黄体酮霜（又名明智的妇女必需品生物indentical霜）这将有助于整个身体和制度。
If you are like me then you will be thinking ‘I don’t have the time, ability, resources to round up all these wonderfull natural ingredients.如果你像我一样那么你将思维'我没有时间，能力，资源，总结所有这些wonderfull天然原料。 Well you could find the answer in Menozac.那么你可以找到答案的Menozac 。
Menozac is Help from Mother Nature Menozac是帮助来自大自然
Menozac is a botanical formulation containing a blend of natural herbal extracts. Menozac是一种含有植物配方的混合天然草药提取物。 These are plants from Mother Nature that specifically ease your transition.这些植物从大自然，特别方便您的过渡。 They provide effective menopause relief, from the onset, and through the duration of typical menopause.他们提供有效的更年期救济，从一开始，并通过持续的典型更年期。
Menozac has been developed as a natural alternative support, formulated with the best-known combination of well-researched phytoestrogen botanicals. These plants have a long history of helping to relieve menopausal symptoms and supporting the body’s hormonal balance. Menozac已发展为一个自然选择的支持，制定最有名的结合以及研究的植物雌激素植物。这些植物有着悠久的历史，帮助缓解更年期症状，并支持人体的激素平衡。
Your grandmothers and great grandmothers learned how to make this life transition smoothly, by studying the plants. Their long history is being shared with you in the Menozac formula.您的祖母和伟大的祖母学会了如何使这个生活的顺利过渡，通过研究植物。 悠久的历史正在与您共享的Menozac公式。
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Print This Post 打印此职位 Posted by admin on July 20th, 2008 filed in General发布人： admin关于2008年7月20号提交大会
Menozac - Relief for Hot Flashes and Night Sweats Using Menozac Menozac -减免潮热和盗汗使用M enozac
It seems like the late 30’s or early 40’s should be when women can have the time of her lives.好像已故的30年代或40月初的应该是当妇女能够有时间，她的生命。 The kids are probably gone, or at least a little grown up, and the career choices have been made.孩子们很可能消失，或至少是没有长大，和职业选择了。
Unfortunately, your hormones will soon begin changing and you may soon start gong into menopause.不幸的是，您的激素将很快开始改变，你可能很快开始进入更年期功。 While menopause should be a reason to celebrate (no more monthly cycles), many women experience irritating side effects when there is less of the hormone estrogen in the system.虽然更年期应该是一个理由庆祝（没有更多的每月周期） ，许多妇女的经验刺激性副作用，当有较少的激素系统。 The most common side effect is hot flashes (or hot flushes, as some call them when they cause flushing or redness of the skin).最常见的副作用是潮热（或潮热，因为一些给他们打电话时，它们所造成冲厕或发红的皮肤） 。
Only 15% of women do not suffer from hot flashes, for the rest of us, the flashes can last from five to fifteen minutes at a time.只有15 ％的妇女没有受到潮热，其余的我们来说，可以上闪烁5至15分钟时间。 Medical professionals have not determined how to tell how long (in months) they will continue.医务人员还没有决定如何告诉多久（几个月） ，他们将继续进行。 Because the body is trying to compensate to the lower estrogen levels, as soon as it figures out the proper adjustment, the hot flashes will stop.由于该机构正在试图弥补的雌激素水平低，尽早它的数字了适当调整，潮热将停止。
One way medical science has decided to compensate is with Hormone Replacement Therapy (HRT), which calls for a prescription of Estrogen pills, or a skin patch, to help estrogen levels go back to where they once were.途径之一医学科学已决定补偿是与激素替代疗法（ HRT ） ，要求处方雌激素药丸，或皮肤修补程序，以帮助雌激素水平回到他们曾经。 Unfortunately, once you stop taking the pills, your body has to try to compensate again, and the hot flashes will reoccur.不幸的是，一旦你停止服用避孕药，你的身体一直试图再次补偿，并潮热将再次发生。 However, it is sometimes possible to decrease the dose of estrogen gradually, allowing the body to adjust more slowly.然而，它有时是可能的，以减少雌激素剂量，逐步使机构调整速度要慢得多。
But there are there natural alternatives for chemical HRT.但是，有自然的替代化学疗法。 And it’s sad that less than two percent of doctors even mention alternative therapies (maybe because the pharmaceuticals make more money on the Estrogen Replacement Therapy).它是可悲的，只有不到百分之二的医生甚至提及替代疗法（也许是因为药品赚更多的钱的雌激素替代治疗） 。 Thousands of women have tested natural therapies like Menozac and agree that they work!成千上万的妇女进行自然疗法一样Menozac ，并同意他们的工作！ There are a few natural things you should consider if you’re not ready to put another chemical into your body.有一些自然的事情你应该考虑如果你不准备将化学品到另一个你的身体。
Natural Care for Hot Flashes or Night Sweats自然护理潮热或夜间出汗
When hot flashes occur at night, you will experience night sweats (or worse yet, cold sweats).当潮热出现在晚上，你会体验盗汗（或更糟糕的是，冒冷汗） 。 In the worst cases, sweating can get excessive and soak bedding and nightgowns.在最坏的情况下，能出汗过多和吸收被褥和睡衣。 Here are a few things that you can do stay as comfortable as possible.这里有一些东西，你可以停留的尽可能舒适， 。
During the day, dress in layers so you can remove items, and put them back on when the hot flash is finished.在这一天，穿层，因此您可以删除项目，并把他们重新当潮热已完成。
At night, wear cotton underwear and gowns that will absorb perspiration.到了晚上，穿棉质内衣和礼服，将吸收汗水。 These keep you cooler than synthetic garments.这些让你清凉比合成服装。
Most importantly, start keeping a record of your daily routine and try to determine when you are most likely to get a hot flash.最重要的是，开始保持记录您的日常和尝试，以确定当你最有可能获得潮热。 Certain foods or drinks can cause an increase in the amount and severity of the hot flash.某些食物或饮料可能会导致增加的数量和严重程度的潮热。 Watch out for alcohol (especially red wine), caffeine, sugar, fatty dairy products, salt, spicy foods, saturated oils and monosodium glutamate (added to prepared foods to enhance flavor).警惕酒精（特别是红酒） ，咖啡因，糖，脂肪奶制品，盐，辛辣食物，饱和植物油和味精（增加编制，提高食品风味） 。
Last but not least, there are some herbs that contain healthy compounds that have proven to be affective.最后但并非最不重要，也有一些草药含有健康的化合物已被证明是情感。 One of the main herbs is Black Cohosh, which is a thoroughly researched herb containing phytoestrogens and is approved by the German ‘Kommission E" - a body similar to the FDA. You can find Black Cohosh in the appropriate portions in Menozac .一个主要的草药是黑升麻，这是一个彻底的研究，中药含有植物雌激素，并批准了德国' Kommission E “类-类似的机构向F DA。您可以找到黑升麻在适当的部分在M enozac。
In the case of severe menopausal symptoms, it is recommend that Menozac be taken together with Dong Quai, which has been used for many centuries in traditional Chinese medicine.在严重的更年期症状，这是建议，应采取Menozac连同董区嫒，其中已用于许多世纪以来的传统中国医学。
In time this too shall pass.随着时间的推移这也应通过。 Menopause usually ends by the age of 51; but hot flashes may, if you’re lucky, end much sooner than that.更年期通常是结束了51岁，但潮热，可如果你是幸运的，结束更快了。
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Print This Post 打印此职位 Posted by admin on July 14th, 2008 filed in General发布人： admin关于08年7月14日提交大会
I was reading through some articles about the menopause and I noticed that some people have a very positive attitude towards this difficult time of life for women. I read that the menopause should not be regarded as an illness or a disease.我读通过一些条款的更年期和我注意到，有些人产生非常积极的态度对待这一困难时期妇女的生活。我读的更年期不应该被视为一种疾病或疾病。 It is simply an occurrence wherein the woman is entering her second phase of feminine life.这只是发生在其中一个女子是她进入第二阶段的女性生活。 Of course, these women are experiencing a gradual discomfort because of the transition…this is only natural.当然，这些妇女正在经历一个渐进的不适，因为过渡...这是很自然的事。 If there are telltale signs of menopause symptoms, you can opt to procure some treatment in order to minimize the feeling of discomfort.如果有警示标志的更年期症状，就可以选择购买一些治疗，以尽量减少不适的感觉。
But it is important to remember that any kind of treatment will not prevent you from undergoing menopause process, especially when your age is already falling from and between 48 - 55 years old.但重要的是要记住，任何形式的治疗不会阻止你经历更年期过程中，尤其是当你的年龄已经下降之间从48 -5 5岁。 It will only help you to deal a lot easier with menopause symptoms or relieve the majority of their major discomfort effects.它只会帮你处理更容易与更年期症状或减轻其大部分主要不适的影响。 Your lifestyle might also need some changing especially your smoking, eating, drinking, and sleeping habits in order to minimize the severity of menopause symptoms.你的生活方式可能还需要一些变化尤其是您吸烟，吃，喝，和睡眠习惯，以最大限度地减少严重的更年期症状。
What can herbs do to treat menopause symptoms?什么可以做中药治疗更年期症状？
There are many types of reliable herbs available that can treat menopause symptoms.有许多类型的提供可靠的中药，可以治疗更年期症状。 They can maintain women’s healthy life even when menstruation process causes a lot of discomfort and decline in their health aspect.他们能够保持妇女的健康的生活，即使月经周期过程中造成了很多不适和减少他们的健康方面的问题。 With herbs carefully and religiously applied you may not only alleviate those various forms of discomfort but you will also maintain your healthy life.随着中药仔细和宗教适用于你不仅可以减轻这些各种形式的不适，但你也将保持您的健康生活。
Two basic types of herbs for menopause两种基本类型的中药更年期
Phytoestrogenic herbs Phytoestrogenic草药
These are the herbs or plants that contain natural phytoestrogen, a type of chemical compound, which is similar to the women body estrogen.这些都是中药或植物，含有天然植物雌激素，是一种化合物，这是类似人体雌激素的妇女。 These herbs work by replacing the lost natural body estrogen with the plant hormones, phytoestrogen.这些草药的工作取代了天然的身体雌激素与植物激素，植物雌激素。 Aside from this, there are other elements of phytoestrogenic herbs that are considered beneficial to menopausal women such as amino acids, vitamins and minerals.除了这个，还有其他一些因素phytoestrogenic草药被认为有利于绝经后妇女，如氨基酸，维生素和矿物质。 Generally, these herbs are an alternative to disorders relating to low hormonal/estrogen levels.一般来说，这些中药是一种替代办法有关的疾病低激素/雌激素的水平。
Most popular phytoestrogenic herbs:最受欢迎phytoestrogenic草药：
Ginseng.人参。 Used to improve your overall vitality and energy, this is a dried root from one of the Araliaceae herb species.用来改善您的整体活力和生机，这是一个干根从一个五加科植物物种。
Ginkgo.银杏。 Used to enhance memory, prevent memory-related diseases such as Dementia, Alzheimer’s and others.用于增强记忆，防止记忆相关的疾病，如痴呆症，阿尔茨海默氏症和其他人。 This herb is one of the oldest herbal medicines used in China.这药草是一个最古老的草药用于中国。
Dong Quai.董区砹。 Most effective in treating gynecological complaints caused by the change in hormonal production.最有效的治疗妇科投诉所造成的荷尔蒙改变生产。
Red Clover.红三叶草。 Diseases treated are skin disorders and bronchitis, asthma and spasmodic coughing.疾病治疗的皮肤疾病和支气管炎，哮喘和痉挛性咳嗽。
Black Cohosh.黑升麻。 Symptoms treated include depression, night sweats and hot flashes.症状治疗包括抑郁症，盗汗和潮热。
Non-estrogenic herbs非雌激素药
In contrast with the phytoestrogenic plants, non-estrogenic herbs, as the name suggests, are those plants that do not produce estrogen chemical structures.与此相反的phytoestrogenic植物，非雌激素药，顾名思义，是那些植物，不产生雌激素的化学结构。 These plants are widely recognized by the doctors and medical experts because of their effectiveness to relieve women’s menopause symptoms.这些植物普遍公认的医生和医疗专家，因为他们效力，以减轻妇女的更年期症状。 Furthermore, they are considered completely safe and do not provide side effects.此外，它们被认为是完全安全和不提供的副作用。
The right non-estrogenic herbs contain nutrients that can nourish endocrine system, eventually balancing your hormonal levels.正确的非草药含有雌激素营养素，可以滋养内分泌系统，最终平衡的激素水平。 With the proper application, occurrences of the loss of hormones will be reduced as they can promote your body to naturally produce the needed healthy level of estrogen hormones, without the distracting side effects.与适当的应用，出现的损失激素会减少因为它们可以促进您的身体自然生产所需要的健康水平的雌激素荷尔蒙，但分散的副作用。
Specifically, non-estrogenic herbs will provide relief to the following disorders relating to menopause symptoms:具体来说，非雌激素药将提供救济下列疾病有关的更年期症状：
- majority of the menopause symptoms -多数的更年期症状
- hormonal imbalance -荷尔蒙不平衡
- osteoporosis or bone mass loss -骨质疏松症或骨量丢失
- infertility -不孕症
- sexual intercourse problems -性交问题
- cardiovascular disease -心血管疾病
It is important to note, however, that even these herbs are a natural treatment you need to research on the kind of plant that you are going to take as not all of these will relieve and alleviate you from those menopause symptoms.重要的是要说明，但是，即使这些药是一种自然的待遇你需要研究什么样的植物，你要考虑，因为并非所有这些将减轻和缓解你从这些更年期症状。 There are herbal plants that can cause many other side effects, may it be minor or major.有中草药植物，可能会造成许多其他的副作用，可能是未成年人或主要。
It has been written that Menozac has been developed as a natural alternative support, formulated with the best-known combination of well-researched phytoestrogen botanicals. These plants have a long history of helping to relieve menopausal symptoms and supporting the body’s hormonal balance and a natural alternative to HRT.有文章写道Menozac已发展为一个自然选择的支持，制定最有名的结合以及研究的植物雌激素植物。这些植物有着悠久的历史，帮助缓解更年期症状，并支持人体的激素平衡和自然的替代疗法。
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Print This Post 打印此职位 Posted by admin on July 13th, 2008 filed in General发布人： admin上08年七月十三日提交大会
Find out why some women go through menopause early.找出为什么有些妇女过了更年期早期。 We cover natural early menopause, the artificial climacteric, and disorders associated with premature menopause.我们包括自然灾害早期绝经期，更年期的人工和疾病相关的绝经期提前。
Normal menopause is a gradual process that starts between the ages of 45 and 55.正常的更年期是一个渐进的过程开始的年龄介于45和55 。 It is defined as occurring in women who have at least one ovary, and takes 5 to 10 years, though it can take up to 13 years.它是指发生在谁妇女至少有一个卵巢，并采取5年至10年，虽然它可能需要长达13年。 Early menopause, on the other hand, can start in the 30’s or early 40’s, in women who have at least one ovary.早期更年期，另一方面，可以开始在30年代或40月初的，谁在妇女至少有一个卵巢。
Premature menopause has the advantage that the whole process is usually quicker than regular menopause.绝经期提前的好处是整个过程通常是快于定期更年期。 1% of women will have finished their mid life transition by the age of 40. 1 ％的妇女会已完成其生命中期过渡的40岁。 On the whole, 1 to 3 years is shaved off.从总体上看， 1至3年是剃光了。
There are a number of things that can lead to premature menopause.有一些东西，可能会导致绝经期提前。 Sometimes these things are a result of lifestyle choices, that include:有时侯这些事情是由于生活方式的选择，这包括：
* poor nutrition *营养不良
* heavy smoking *重度吸烟
* heavy drinking *过量饮酒
* chronic stress to the body - this can include excessive athletic training *慢性应激对身体-这可以包括过度运动训练
However, sometimes factors outside of a woman’s control lead to early menopause.然而，有时因素以外的一个女人的控制导致早期绝经。 For example, autoimmune disorders can affect menopause as well.举例来说，自身免疫性疾病可以影响以及更年期。 Mumps and other serious viral infections can damage a woman’s eggs.流行性腮腺炎和其他严重的病毒感染可能会损害妇女的卵子中。 Given that menopause is associated with fewer primary follicles being able to develop and ovulate, it is easy to see why a woman with fewer follicles, or damaged eggs unable to develop into an ovulatory egg, is prone to an earlier menopause.由于更年期与较少的初级卵泡能够发展和排卵，很容易明白为什么一个女人的毛囊较少，或损坏，鸡蛋无法发展成为一个排卵鸡蛋，很容易到一个较早的更年期。
If a woman has undergone radiation therapy or chemotherapy, large numbers of eggs can be destroyed.如果一个女人经历了放射治疗或化疗，大量的鸡蛋可以被摧毁。 With fewer eggs left, menopause will be earlier than in healthy women.用较少的卵子离开，将是绝经期早于健康妇女。
Some women are just born with fewer eggs.有些妇女出生时就少鸡蛋。 They will also experience premature menopause.他们还将经历绝经期提前。 When a woman’s mother underwent menopause is a good guide to her own genetic predisposition.当一个女人经历更年期的母亲就是一个很好的指导自己的遗传易感性。
Women who have had their ovaries removed before they experience a natural menopause will undergo what is called ‘artificial menopause’.谁妇女已取消其卵巢之前，体验自然绝经将进行所谓的'人工绝经。 This is a very abrupt form of menopause, and hormone replacement therapy is usually recommended because the body has not had a chance to get used to the hormonal changes.这是一个非常突然形式的更年期，和激素替代疗法通常是建议，因为该机构没有机会去适应激素的变化。
Women who have a hysterectomy, even with the preservation of their ovaries, may find themselves having menopausal symptoms.谁妇女有子宫切除术，即使保存其卵巢癌，会发现自己有更年期症状。 Any surgery to the pelvic area can disrupt blood flow and cause ovarian failure.任何手术，骨盆区会破坏血液流动，导致卵巢早衰。
Ovarian failure does not necessarily mean that the ovaries have run out of eggs.卵巢早衰并不一定意味着卵巢已经没有鸡蛋。 There may be eggs present, but a woman’s body does not respond to the hormonal signals they create.有可能是鸡蛋，但一个女人的身体不响应荷尔蒙他们创造的信号。
Another ovarian disorder, called ‘diminished ovarian reserve’, is often a preamble of premature ovarian failure if it occurs in woman under the age of 40.另一个卵巢障碍，所谓的'减少卵巢储备' ，往往是一种序言卵巢早衰如果它出现在女子40岁以下的。 In it, a woman may still have reasonably regular periods, but she begins to experience the symptoms of menopause.在这份备忘录中，女性仍可能有合理的经常时期，但她开始体验到更年期症状。
A lot of women are turning to Menozac for natural menopause relief.许多妇女正在转向Menozac为自然绝经救济。 They are offering a 30 day freetrial offer. Click Here for more details.他们提供了30天freetrial报价。 点击这里了解更多详情。
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Print This Post 打印此职位 Posted by admin on July 10th, 2008 filed in General发布人： admin关于2008年七月十日提交大会
After doing some research I have found some之后做一些研究我已经发现了一些
Here’s what Victoria S., USA wrote: 以下是维多利亚美国，美国写道：
“I was becoming an old, grouchy bear. “我成为一个岁，过敏承担。 I hated the world and couldn’t stand myself.我恨世界上无法忍受自己。 I had terrible mood swings and got the blues… I had heard so much about Menozac that I had to give it a try.我有可怕的情绪波动，并得到了蓝调...我听说过这么多的Menozac ，我已给它一个尝试。 I was afraid it would be too good to be true.我害怕会得是真实的。 Well, I just love it!好吧，我只是喜欢它！ It is such a wonderful product and the mood swings are gone.”它是这样一个美妙的产品和情绪波动已经过去了。 “
Jenise L. from Japan: Jenise属日本：
“ Menozac eliminated my hot flashes…immediately. “我Menozac消除潮热立即... 。 Using Menozac has helped me physically, mentally and emotionally.使用Menozac帮助了我身体，心理和情感。 After three months, I couldn’t be more pleased.三个月后，我不能更高兴。 Eliminating hot flashes was my primary concern and Menozac accomplished this immediately.消除潮热是我的首要关心的问题和Menozac立即完成。 I have experienced no cramping, bloating and, most of all, no weight gain.我已经没有任何绞痛，腹胀和最重要的是，没有体重增加。 Maintaining my normal weight is important to me as I have never had a weight problem and, hopefully, never will.维护我的正常体重是重要的，我作为我从未有过重的问题，并希望永远不会。 I am extremely pleased with Menozac and continue to recommend it to my close friends.”我非常高兴与Menozac ，并继续推荐给我亲密的朋友。 “
From Canada, Sandy V. wrote this: 来自加拿大，沙地五，写这本：
“I experienced mood swings, forgetfulness, lower back pain, headaches, fatigue, low energy and hot flashes occasionally, but I thought all of these were just due to getting older. “我经历了情绪不稳，健忘，腰痛，头痛，疲劳，低能源和潮热偶尔会，但我认为所有这些只是因为越来越老。 Then I heard about Menozac, and decided to give it a try.然后，我听到Menozac ，并决定给它一个尝试。 I can’t believe how much better I felt after I began taking Menozac.我不能相信如何更好地后，我觉得我开始考虑Menozac 。 It has made a HUGE change in my life.它已作出了巨大的变化，我的生活。 All of my friends have even noticed a difference in me.我所有的朋友都注意到，即使在我的差异。 They can’t pinpoint why, but I know.他们不能确定为什么，但是我知道。 Menozac is the reason… Thank you, Menozac!” Menozac的原因是...谢谢你， Menozac ！ “
Helen T. of the United Kingdom commented: 海伦吨联合王国评论说：
“My children do not think I am crazy anymore. “我的孩子不认为我疯了。 I was having terrible hot flashes and mood swings.我有可怕的潮热和情绪波动。 Anything and everything would set me off.任何事情，一切都将设置我赶走。 Everything made me fly off the handle.一切都让我飞了处理。 Now that I have been taking Menozac, I am a much better person to be around.现在，我一直在考虑Menozac ，我是一个更好的人约。 My children do not think I am crazy anymore.我的孩子不认为我疯了。 Everything is much more controllable and I think my family is happier.一切都更为可控，我想我的家庭是幸福的。 I have Menozac to thank for that.”我Menozac感谢的。 “
And here’s one from Heather J. in Australia: 这里的一个希瑟学者在澳大利亚：
“I feel safe using this product. “我觉得安全使用本产品。 I am amazed at how Menozac has helped my menopausal symptoms.我很惊讶Menozac如何帮助我的更年期症状。 My nights used to consist of night sweats and all of the horrible things associated with them.我的夜晚用来组成盗汗和所有可怕的事情与他们有联系的。 My sleep was interrupted off and on all night.我的睡眠被中断起飞和所有夜晚。 I gave Menozac a try.我给Menozac一试。 I can’t say enough about how it has alleviated all the “bad” things I was experiencing and how much better I sleep and feel upon awakening.我不能说足够如何减轻了所有的“坏”的事情我经历，以及如何更好地睡和感受后觉醒。 I feel safe using this product and would recommend it to any woman.我觉得安全使用本产品，并推荐给任何女人。 Thank you so much for this wonderful product.”非常感谢你为这个美好的产品。 “
From Argentina, Maria G. wrote: 来自阿根廷，玛丽亚湾写道：
“The intimacy with my husband is back. “的亲密关系我丈夫回来了。 I was tired and grouchy.我累了和过敏。 It wasn’t fun to be me or to be around me.这不是有趣的是我或我的周围。 I decided to try Menozac.我决定尝试Menozac 。 At first, I would get these boosts of energy, and now it is beginning to level out and the energy lasts all day long.首先，我要得到这些新增的能源，现在是开始水平和能源持续了一整天。 I feel much better and have begun exercising again.我觉得要好得多，并已开始行使一次。 I am not nearly as grouchy as before, and intimacy with my husband is back.我不过敏的几乎以前一样，和亲密关系我丈夫回来了。 I have tried many other products and nothing works as well as Menozac.我试图许多其他产品和什么作品，以及Menozac 。 I am very pleased with this great product.”我很高兴与这个伟大的产品。 “
Kelly T. from USA with the following: 凯利吨由美国如下：
“Thanks to Menozac I sleep restfully and peacefully.” I am post-menopausal, and before taking the Menozac product, I had a great deal of trouble sleeping and staying asleep. “感谢Menozac我睡restfully与和平。 ”我绝经后，和之前的Menozac产品，我有一个很大的失眠和保持睡着了。 The hot flashes were more frequent and more severe.在潮热被更加频繁和更加严重。 I’ve been on this product for a few months now, and I sleep restfully and peacefully.我已经对这个产品了几个月现在，我的睡眠restfully与和平。 Thank you for this wonderful product.感谢您对这个美好的产品。 I will continue to take it.”我将继续接受它。 “
And from Canada, Tricia R. wrote: 和来自加拿大，特里西娅河中写道：
“I no longer feel exhausted or emotional. “我不再感到疲惫或情绪。 Before I started taking Menozac on a daily basis, PMS symptoms were really getting me down.在我开始采取Menozac每天的基础上，经前期综合征的症状真的使我下来。 For at least a week or two out of every month, I was exhausted and wished I could go back to sleep by noon.至少在一两个星期，每一个月，我用尽，并希望我可以回去睡觉了中午。 I also suffered water-weight gain, causing constant discomfort.我也遭受水体重增加，造成不断的不适。 In addition, I had a tendency to become more emotional during those weeks.此外，我有一种倾向，变得更加情绪在这些星期。 With Menozac my life has turned around!随着Menozac我的生命已转身！ I no longer feel exhausted or emotional.我不再感到疲惫或情绪。 And I don’t suffer from fluctuations in my weight due to retaining water anymore.我不遭受的波动我的体重适当保留水了。 Menozac has really improved the quality of my life and given me energy to do all the things that I need to do every day!” Menozac确实提高了质量，我的生命，给了我能量尽一切事情，我需要做的每一天！ “
Now these results not typical however I found it very difficult to find any negative comments and if you used Menozac then your results may differ.现在，这些结果不典型但是我发现，很难找到任何负面评论，如果你使用Menozac然后您的结果可能有所不同。
These letters are just a sampling of the many letters in the files at menozac.com.这些信件只是一个抽样的许多信件中的文件menozac.com 。 As you can see, women all over the world are taking Menozac.正如你可以看到，世界各地的妇女正在Menozac 。 They love it, and it has helped improve the quality of their lives.他们热爱它，它有助于改善他们的生活质量。
For More Information on Menozac, Click The Image Below. 欲了解更多有关Menozac ，点击下方的图片。
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Print This Post 打印此职位 Posted by admin on July 9th, 2008 filed in General发布人： admin关于2008年7月9号在提交大会
A question often asked by women is: Does the menopause cause weight gain ? Well the article below will hopefully go on to give an answer to that very important question.往往一个问题问妇女：是否绝经引起体重增加呢？下面的文章希望去给一个答案，非常重要的问题。
This article looks at the issue of menopause and weight gain, a problem suffered by many women during this time.本文着眼于问题的更年期和体重增加，这个问题受到许多妇女在这段时间。 The different factors that contribute to this are discussed, as well as the link between weight gain at this time and breast cancer.不同的因素，有助于实现这一论述，以及之间的联系，体重增加在这个时候和乳腺癌。
The menopause is a life change experienced by women aged around 50 years old, although it can often occur anytime between the ages of 40 and 55.更年期是一种生活的变化所经历的女子，年龄大约50岁，虽然它可以随时随地经常发生的年龄介于40和55 。 Defined as the end of the last menstrual period, the menopause can bring about a range of symptoms.界定为最后月经期，更年期可以带来一系列的症状。 These include mood swings, excessive perspiration, urinal and vaginal problems, hot flushes, emotional problems, vaginal bleeding, and various other symptoms.这些措施包括情绪波动，过度的汗水，尿及阴道的问题，潮热，情绪问题，阴道出血，以及其他各种症状。 Many women also find that they experience weight gain during the menopausal years.许多妇女还发现，他们的经验体重增加在更年期岁。
Although many women do experience weight gain when going through menopause, the results of various studies have shown that it is not the menopause itself that causes weight gain but the various bodily and lifestyle changes that are brought about as a result of the change of life.尽管许多妇女做经验体重增加时，经历更年期的结果，各种研究表明，它不是更年期本身，导致体重增加，但各种人身和生活方式的改变，带来的结果变化的生活。 This includes factors such as reduced metabolism, lower levels of activity, and stress.这包括因素，如减少代谢，较低层次的活动，和压力。 For instance, the menopause can catalyze various emotional issues, and this can lead to comfort eating for many, which generally results in weight gain.举例来说，更年期可以促进各种感情问题，这可能会导致舒适吃对许多人来说，这通常导致体重增加。
In order to combat excessive weight gain during the menopause, women need to make sure that they lead as healthy a lifestyle as possible.为了打击过度的体重增加在更年期，妇女需要，以确保它们导致健康的生活方式成为可能。 This is true both in relation to activity levels, and what they eat.这是真正的两个有关的活动水平，和他们吃。
It is important to remember that the menopause can affect a number of physiological and psychological areas.重要的是要记住，绝经期可能会影响一些生理和心理领域。 For example, menopause can affect the function of the thyroid, and an under-active thyroid can result in weight gain.例如，可能会影响更年期功能的甲状腺，并根据积极的甲状腺可导致体重增加。 The mood swings and emotional issues that come about as a result of menopause can result in appetite changes and even uncharacteristic comfort eating.在情绪波动和情感问题的出现是由于更年期可导致食欲改变，甚至异常舒适吃。 Fatigue or depression can lead to a reduction in physical activity.疲劳或抑郁症可以导致减少体力活动。
Weight gain brings about a range of health risks if it puts you at a seriously overweight level.体重增加带来了一系列的健康风险，如果它让你在一个严重超重的水平。 There are indications that weight gain during the menopause could actually increase the risk of breast cancer, although this risk can be reduced by the same amount - or even more - if the weight is lost after menopause.有迹象表明，体重增加在绝经期实际上可能增加患乳腺癌的风险，但这种危险可减少相同数额-甚至更多-如果失去了重量是绝经后。
In order to combat weight gain during menopause it is important to take sensible steps towards maintaining a healthy weight.为了对付体重增加在更年期重要的是要采取合理的步骤，维持健康的体重。 This means a balanced and sensible diet, which is rich in vitamins and minerals and low in fat and calories.这意味着一个平衡的和合理的饮食，其中含有丰富的维生素和矿物质和低脂肪和卡路里。 By at least supplying your body with the nutrients it needs, cravings can be better controlled.至少你的身体提供的营养需要，渴望可以得到更好的控制。 If your body is under-nourished, the inclination to junk food can be greater.如果你的身体是营养不良的倾向垃圾食品可以更大。
You should also ensure that you do not let your levels of physical activity slip during peri-menopause.您还应该确保您不会让你水平的体力活动支路围绝经期。 In times of deep emotional flux, this is easy to do.在深的时候情绪通量，这是很容易做到。 However, if you find you’re having problems with your weight, or stress, exercise really does help.但是，如果您发现您遇到的问题与你的体重，或胁迫，行使确实帮助。 Find exercise or physical activities you really enjoy, and perhaps seek a buddy to work out with.查找行使或体力活动你真的喜欢，或许寻求一个好友的工作了。 It can be easier to motivate yourself to continue fitness activities with the support of a friend.它可以更容易激发自己继续健身活动的支持下成为朋友。
For more information about a natural menopause support then you can try Menozac如需自然绝经支持那么你可以尝试Menozac
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Print This Post 打印此职位 Posted by admin on July 9th, 2008 filed in General发布人： admin关于2008年7月9号在提交大会
Menopause.更年期。 The mere mentioning of this completely natural and unavoidable condition strikes fear into the hearts of many women.仅仅提到这完全自然的和不可避免的条件罢工恐惧的心，许多妇女。 Don’t be afraid - menopause is part of nature’s grand scheme and should be approached from this perspective.不要害怕-更年期是大自然的宏伟计划，并应当从这一角度出发。 The bulk of women experience the onset of menopause between the age of 45 and 55.大部分妇女的经验开始更年期，年龄介乎45和55 。 It does not mean menopause cannot begin earlier or later, but the condition usually manifests within this range.这并不意味着更年期不能开始较早或较晚，但通常的情况表现在这一范围内。 When the female body enters menopause it heralds an end to the reproductive cycle.当女性身体进入更年期它预示着结束了生殖周期。
Menopause occurs because the female body no longer produces progesterone and estrogen at the same rate.更年期发生原因，是因为女性的身体不再产生雌激素和孕激素以同样的速度。 The production of these important reproductive hormones decreases dramatically leading to a variety of changes.生产这些重要的生殖激素大大减少，导致了各种变化。 Women know that it won’t be long before they never have to endure the symptoms of PMS or their menstruation cycle again.妇女知道，它不会很久以前他们从来没有要忍受的经前期综合征的症状或其月经周期一次。 This may sound like a great event - but there are other symptoms that occur including leading up to this point: fluctuations in appetite, insomnia, hot flashes, hazy or foggy thinking, depression, anger, emotional problems, and mood swings.这可能听起来像一个伟大的事件-但除此以外，还有其他症状，包括发生导致这一点：波动的食欲，失眠，潮热，或雾朦胧的思想，情绪抑郁，愤怒，情绪问题，以及情绪波动。
Perhaps the most difficult of the symptoms to deal with are emotional in nature.也许最困难的症状来处理是情感的性质。 Many women report feeling not like themselves.许多妇女报告的感觉不喜欢自己。 Depression, anger, and mood swings are common and can present many problems.抑郁，愤怒和情绪波动是常见的，可以提出许多问题。
Fortunately, there is a way to cope with these problems.幸运的是，一种方式，以应付这些问题。 You are not alone in your struggle.您的不只是你的斗争。 There are millions upon millions of other women experiencing menopause.有亿万妇女经历更年期。 In fact, statistics state out that each day more than 4,000 women in the United States alone experience the onset of menopause.事实上，统计出的状态，每天超过4000个妇女仅在美国的经验开始更年期。
This being said, the options for you to seek help are extensive.这是说，你选择寻求帮助的是广泛的。 If the emotional symptoms you are experiencing are severe or last for a long time it is probably a good idea to seek some help.如果情绪症状您所遇到的严重或持续很长一段时间，这可能是一个不错的主意，寻求一些帮助。 Emotional disturbances due to menopause do not mean you are crazy: it is a natural process that hits some women harder than others.情绪障碍由于更年期并不意味着你是疯了：它是一个自然的进程，一些妇女安打比其他人更难。 Counselling can help you get in touch with your feelings.辅导可以帮助你接触你的感情。 Do not try to battle menopause without some sort of support network.不要试图不战更年期某种支持网络。
Relaxation may also be key in your battle against emotional difficulties.松弛也可能是关键中的对抗情绪困难。 Try treating yourself to an afternoon at a local day spa or a relaxing massage.尝试治疗自己一个下午在当地的日间spa或放松按摩。 It sounds trite but can really make the difference to your overall mood.这听起来老生常谈，但真正能够解决的差异，以您的整体气氛。 If you have access to a Jacuzzi the warm water and the jets can put you into a relaxed state.如果您已进入按摩浴缸的温水和战斗机可以让你成为一个放松的状态。 Sound therapy, light therapy, hydrotherapy, aroma therapy, acupuncture, and acupressure can also provide relief - both emotional and physical.健全的治疗，光疗，水疗，芳香疗法，针灸，指压也可以提供救济-包括情感和身体。 Hypnosis has a good track record in helping women manage emotional stress due to menopause.催眠有一个良好的记录，帮助妇女管理情绪压力由于更年期。
It is very important that you enlist the support of your friends - many of whom are most likely going through what you are, and also your partner and close family members.这是非常重要的，你争取支持，您的朋友-其中许多人是最有可能经历你是什么，也是你的合作伙伴和亲密的家庭成员。 Explain to them how you are feeling.向他们解释你的感觉如何。 Once they understand why you’re being snappy, angry or rude they are more likely to be understanding and help you through what can be a challenging time.一旦他们明白为什么你被瞬间，生气或粗鲁，他们更有可能得到理解和帮助您通过什么可以是一个具有挑战性的时刻。 In addition, there are support groups available where you can get things off your chest and experience a feeling of solidarity.此外，还有支持团体提供您可以在这里得到的东西你的胸部和经验的感觉团结。
Besides more traditional hormone replacement therapy (HRT) there is a wide selection of natural supplements on the market which can provide both physical and emotional relief from menopause.除了较传统的激素替代疗法（ HRT ）有多种选择的自然补品在市场上可以提供身体和感情的救济更年期。
Make sure you take care of yourself.请务必照顾自己。 If you do not take the first step in learning to cope with the emotional side-effects of menopause, nobody will take it for you.如果你不迈出第一步的学习，以应付情绪的副作用更年期，没有人会考虑给你。
Resources:资源：
menozac - for immediate Menopause Symptoms Relief from symptoms including: menozac -立即更年期症状减轻症状包括：
Mood Swings情绪波动
Anxiety.焦虑。
Palpitations.心悸。
Depression.抑郁症。
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Print This Post 打印此职位 Posted by admin on July 8th, 2008 filed in General发布人： admin关于2008年7月8日提交大会
1. 1 。 Perimenopause is the phase before menopause actually takes place, when ovarian hormone production is declining and fluctuating, causing a host of symptoms.围绝经期是绝经期前实际发生时，卵巢激素的生产下降和波动，造成一系列症状。
2. 2 。 Perimenopause is the term used to describe the time of transition between a woman’s reproductive years and when menstruation ceases completely.围绝经期是指用来描述过渡时期之间妇女的生育年龄时，月经完全停止。
3. 3 。 Perimenopause is the time of change leading up to menopause, and lasts on average about five years.围绝经期的时间的变化导致绝经期，持续平均约5年。
4. 4 。 Perimenopause is caused by a gradual decrease in the production of estrogen, and its main indicator is a change in menstruation.围绝经期的原因是逐渐减少生产中的雌激素，其主要指标是在月经周期的变化。
5. 5 。 Perimenopause is triggered by the gradual aging of the ovaries, producing less estrogen, so she is not ovulating every month and menstrual periods becoming irregular.围绝经期是引发的逐步老化的卵巢，产生雌激素少，所以她不是每个月都排卵和月经周期变得不规则。
6. 6 。 The perimenopause is a normal transition in a woman’s life.在围绝经期是一种正常的过渡一个女人的生命。 Much like during menopause, perimenopause is a period of time when a women’s hormones fluctuate and change.就像在更年期，围绝经期是一段时间后妇女的荷尔蒙波动和变化。
7. 7 。 Women normally go through perimenopause between ages 45 and 55, but some women start perimenopause earlier, even in their 30s.妇女通常经过围绝经期岁之间45和55 ，但有些妇女围绝经期开始前，即使在30多岁。
8. 8 。 Depression during perimenopause and menopause is treated in much the same way as depression that strikes at any other time; however, there is a growing body of evidence to suggest that estrogen replacement can provide relief of minor physical and emotional symptoms, as well as prevent osteoporosis.抑郁症在围绝经期和绝经期的待遇大致相同的方式洼地，罢工在其他任何时间，然而，有越来越多的证据表明，雌激素替代可以提供救济的未成年人身体和精神症状，以及预防骨质疏松症。
9. 9 。 You will know you are transitioning into menopause when you begin experiencing some or all of the following symptoms: Hot flashes, Breast tenderness, Worsening of premenstrual syndrome, Fatigue, Irregular periods, Vaginal dryness; discomfort during sex Urinary urgency (a pressing need to urinate more frequently), Difficulty sleeping Mood swings.你会知道你是过渡到绝经期开始时遇到的部分或全部下列症状：潮热，乳房疼痛，恶化的前期综合征，疲劳，月经不调，阴道干燥;不适，尿中的紧迫性（一迫切需要小便更经常地） ，难睡情绪波动。
10. 10 。 Those who bury their feelings experience a much harder transition they actually have more physical and emotional symptoms than women who are able to process what they’re going through.这些谁埋葬他们的感情经历转型期困难得多，他们实际上有更多的身体和精神症状比女性谁能够处理他们是怎么经历。
11. 11 。 Because perimenopause is a natural transition — something that is "normal" for lack of a better term, there’s quite a bit of latitude in terms of treatment options.由于更年期是一种自然的过渡-这是“正常的”由于没有一个更好的任期，有相当多的纬度方面的治疗选择。
12. 12 。 Perimenopause is a process — a gradual transition.围绝经期是一个过程-一个渐进的过渡。
The people who make menozac say that Menozac is a botanical formulation containing a blend of natural herbal extracts.人们谁使menozac说， Menozac是一种含有植物配方的混合天然草药提取物。 These are plants from Mother Nature that specifically ease your transition.这些植物从大自然，特别方便您的过渡。 They provide effective menopause relief, from the onset, and through the duration of typical menopause.它们提供有效的更年期救济，从一开始，并通过持续的典型更年期。
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Print This Post 打印此职位 Posted by admin on July 7th, 2008 filed in General发布人： admin关于2008年7月七号提交大会
Do you remember the anxiety and confusion that you felt when you first had your monthly period? Well how would you like to experience the same bewilderment all over again? However, this time, you will be overwhelmed by the sudden end of your menstruation. This process is known as menopause.
Some women see it as the dismal doorway to old age, while some optimists see it as a chance to become free of pregnancy risk, PMS and menstrual cramps. However way you see menopause, it is very likely that you will be undergoing the same symptoms that most menopausal women experience. A drug called
Menozac is available for women who want to reduce these unpleasant symptoms. However, you must do enough research first before deciding that the drug is for you.
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